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Low Calorie Treats

Dieting for the big day is great for a bride to be to lose some extra weight. But dieting doesn’t have to be a chore with these sweet treats, all fewer than 200 calories:
  • Jell-O Pudding Snacks. Give yourself a daily dose of pure chocolaty indulgence with this sweet treat.
  • Sliced strawberries sprinkled with a bit of Splenda. A small delightful dose of dessert reminiscent of strawberry shortcake.
  • Apple slices drizzled with one tablespoon of caramel…need we say more?
  • Jell-O Gelatin with a bit of non-fat whip cream on top. This is a tasty alternative to calorie laden pie.
  • One half cup of non-fat frozen yogurt. With so many flavors to choose from, you can’t go wrong.
  • One sugar-free Popsicle. This yummy frozen treat will bring back summer memories.
  • One string cheese is only 80 calories and is a great choice for a saltier snack.
With all these great ideas, you can indulge a little without spoiling your diet.

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