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The best way to lose weight before your wedding is a workout and nutrition regimen started months before. Squeezing in three to four workouts per week is ideal along with healthy eating habits. For the brides who have done all that and still want to look slim and svelte for their wedding day, try Spanx and other body shapers to make you look slim, trim and flawless under that dress, no exercise required! Body shapers aren't easy fixes for brides who never worked out, but they will help you to achieve that lean look. So for that extra pound, try a pair of Spanx.