Question:

Can I use aromatherapy for stress relief?

Aromatherapy Indulgence

Relax a little on your big day with some aromatherapy magic. You can add a few drops of essential oils into your bath or even your unscented lotions for an everyday treat. There are different types of aromatherapy that you can use for different benefits. For example, chamomile, sandalwood and lavender are well known for their relaxation benefits. Eucalyptus is great for their calming and refreshing benefits. And pink grapefruit essential oil helps curb your cravings for sweets. There are additional benefits to aromatherapy, such as boosting your immune system, uplifting your spirits and aiding in your overall well being and health.

Note to the expecting bride: Aromatherapy is not suggested for use during pregnancy because it may carry some risk. But for the typical bride to-be, aromatherapy might be just what you need to boost your mood.

Bridal Beauty Frequently Asked Questions

what should I know if I am doing my own makeup for my wedding?

What mascara should I use on my wedding day?

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Where can I find the perfect hairstyle for my wedding?

Can you help me to figure out what hairstyle will work with my wedding gown?

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What color should I dye my hair before my wedding?

Can I make my hair grow for my wedding?

Should I do a trial-run of my wedding hairstyle?

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What tips can you give me for doing my own hair for my wedding?

How can I make my hands look perfect to show off my new engagement ring?

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Can I provide input for my bachelorette party?

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Should I fix my beauty problems before my wedding?

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Should I have an engagement portrait session done?

How can I relieve stress on the morning of my wedding?

Can I use aromatherapy for stress relief?

How often should I get a massage for stress relief?

What are some proper breathing techniques for stress relief?

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How many hours of sleep do I need?

Can you give me ideas to make me laugh often?

Can I indulge a little to relieve stress?

What are some good activities and hobbies to relieve stress?

What are some stress relieving things I can do myself?





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