April 18, 2008, Newsletter Issue #50: Setting Goals
Tip of the Week
Set realistic goals. Don’t set yourself up for disappointment; you need to know what your ideal weight should be. For best results, you should give yourself adequate time to lose the weight as well. Healthy weight loss equates to about one to three pounds per week, which is only four to nine pounds per month. So if you need to lose about 25 pounds before the big day, give yourself a realistic goal of losing it over the course of a few months.
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
| Guru Spotlight |
| Jolyn Wells-Moran |
